2009 Winners
Individual Winner# 2
David Berberian, Scene Shop Coordinator
Week 3 Update
February 2, 2009
It was a confusing week. I had three different scales tell me three different things. I think I am down to 264 from 273 but the scale at my nutritionist said 269. Arghhhh!!! I am staying off the scale! It's a bit demoralizing. I know I am eating better and I know I am working out more. That is the important thing. I will try to keep my eyes focused on that.
I splurged a little this weekend. It was my son's 4th birthday and we had a party on Saturday. I really didn't think I was doing that much splurging until I recorded my intake on Weight Watchers. I used up all my daily points and almost all of my weekly points. That was a good lesson to learn though. It doesn't take much to slip back into the old ways of eating. Some homemade mac and cheese, some beer and some birthday cake will quickly eat up your intake for the day.
I am tired as well. I am rehearsing at night for a play I am in, working all day while trying to balance my home life and this new diet and exercise regimen.
I will definitely have to push through this week. It was already hard getting up early for the gym this morning but I did it and I feel better. I hope that the
scale gives me some encouragement on Thursday...oops...I said I was going to stay off the scale. Well, we'll see.