Get Moving Challenge
Round 5: Submit Results Now
Monday, March 11 - Sunday, March 24
Deadline for submitting results: Sunday, March 31.
Exercise Classes
Come join LIVE FOR LIFE for a 4-week series of circuit class that will incorporate upper and lower body with core and flexibility exercises. Classes take place in Trent Hall Room 040 on Thursdays from 5:15 p.m. to 6:00 p.m. Parking is available in PG1. REGISTER NOW!
Need Help To Get Moving?
LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.
Contact Customer Support
Contact LIVE FOR LIFE if you have questions about the Get Moving Challenge or any other LIVE FOR LIFE program at (919) 684-3136, option 1. Customer support representatives are available 8 a.m. to 5 p.m. Monday through Friday.
Week 10 (Mar 18-24): Keep It Going!
Continue practicing nutrition and exercise tips and learn ways to stick with it! Read more...
About the Get Moving Challenge
Duke encourages faculty and staff to get fit and healthy with the Get Moving Challenge, Duke's latest annual employee wellness competition. Individuals and teams of co-workers have the chance to inspire each other to achieve health goals.
The Get Moving Challenge, Duke's team-based health contest, runs Jan. 14 to March 24. Learn more about Get Moving at the program's FAQ page and find out how participants can pick up a pedometer.
Last year, about 2,800 employees participated in the competition.
LIVE FOR LIFE, Duke's employee wellness program, is sponsoring the 10-week exercise program, which will use an online reporting system to log and track progress and show leaderboards. During the program, participants can compete in up to three areas to log the most steps, exercise minutes and/or weight lost. Click here to learn more about the program.