LIVE FOR LIFE

Take the Stairs is a stair-stepping program that can help you increase your physical activity, get closer to your health goals, and earn prizes.

LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.

LIVE FOR LIFE News

Change Your Fitness Habits in 15 Days

 ‘Fit in 15’ offers tips and LIVE FOR LIFE dollars for working out

This Friday at the Duke Farmers Market

Bam! Kick Up Fourth of July Flavors

Experts and cooks offer favorite recipes for holiday cookouts

Employee Cuts Weight Nearly in Half

Through diet and exercise, Jim Hodges drops 140 pounds in a year

How A Duke Dietician Revamped My Eating Habits

A Duke staff member uses the free nutrition consultation benefit for employees