Take the Stairs is a stair-stepping program that can help you increase your physical activity, get closer to your health goals, and earn prizes.

LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.


3 Tips for a Fun, Safe July Fourth

Duke experts share ways to have fun and stay safe over the holiday weekend

Nearly 850 Participate in ‘Fit in 15’

Employees commit to exercising at least 15 days in May during wellness program

Save a Life: Learn CPR

The Duke Heart Center is offering free CPR training to Duke employees on June 12

Live Well, Lead Well: Ben Reese

Ben Reese of Duke's Office for Institutional Equity shares his healthy juicing routine

Get ‘Fit in 15’

New program offers employees tips to meet recommended exercise levels