Take the Stairs is a stair-stepping program that can help you increase your physical activity, get closer to your health goals, and earn prizes.

LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.


Learn How to Train for a Race

Duke Endurance Team prepares employees for race in Durham in October

Help Clean Up Cigarette Butts, Get Tote Bag

Pickup on July 10 marks tobacco-free anniversary for Duke Medicine

3 Tips for a Fun, Safe July Fourth

Duke experts share ways to have fun and stay safe over the holiday weekend

Nearly 850 Participate in ‘Fit in 15’

Employees commit to exercising at least 15 days in May during wellness program

Save a Life: Learn CPR

The Duke Heart Center is offering free CPR training to Duke employees on June 12