LIVE FOR LIFE

Take the Stairs is a stair-stepping program that can help you increase your physical activity, get closer to your health goals, and earn prizes.

LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.

LIVE FOR LIFE News

As Diabetes Cases Rise, Employees Get Free Help

Employee wellness program provides counseling for those at risk

413,000 Miles, 46,000 Exercise Hours and 3,554 Pounds

Employees set fitness records for during annual Get Moving Challenge

Ways to Exercise, Rain or Shine

Duke fitness experts share indoor exercise tips to sidestep severe weather or hot temperatures

Discounts to Local Gyms in March

10 locations partner with Duke for employee specials

Find a Routine with Run/Walk Club

Sign up now for the Duke employee exercise group