Take the Stairs is a stair-stepping program that can help you increase your physical activity, get closer to your health goals, and earn prizes.

LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.


This Friday at the Duke Farmers Market

Survey Says: Duke a ‘Great College to Work For’

Chronicle of Higher Ed report shows Duke excels in workplace satisfaction

Celebrate Duke Medicine’s Tobacco-Free Anniversary

All employees are invited to learn more about cessation programs

Duke in Pictures: Self-Defense Moves

Female Duke employees learn basics of self-defense for free

Duke Farmers Market Starts Biweekly Summer Schedule

Market returns this Friday then every other week until September

Free Gym Access During ‘Red, White and Ripped’

Employees can use Duke’s Brodie and Wilson centers July 12 to 20

Learn Self-Defense Moves for Free

Female employees can learn basics of protecting themselves July 9

Stretch Your Muscles During Summer Yoga Series

LIVE FOR LIFE, Duke's employee wellness program, to offer deal on yoga classes

This Friday at the Duke Farmers Market

Free Training for 1, 5, 13-Mile Races

"Duke Endurance Team" returns in July to support wellness goals