Take the Stairs is a stair-stepping program that can help you increase your physical activity, get closer to your health goals, and earn prizes.

LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.


Get Fit and Social with Run/Walk Club

Register for free employee exercise group, which starts March 9

Employees On Pace for Weight Loss Record

Faculty, staff drop over a ton of weight  - so far - in Get Moving Challenge

When Wellness Programs End, Employees Keep Going

Creating lifelong commitments to health

Ward Off the ‘Winter Blues’

Five ways to beat gloomy moods during the winter season

Work Out For Free at Duke’s Rec Centers

Try out Duke’s gyms for free during Duke Rec’s special promotions