Get Moving Challenge
Round 3: Submit Results Now
Monday, February 20 - Sunday, March 4
Deadline for submitting results: Sunday, March 11.
Reminder: Deadline for submitting results for Round 2 is Sunday, February 26.
Need Help To Get Moving?
LIVE FOR LIFE, Duke's employee wellness program, offers a variety of programs and services, such as health assessments and education, smoking cessation programs, fitness activities and nutrition activities, to help eligible faculty, staff and family members reach their health and fitness goals.
Contact Customer Support
Contact LIVE FOR LIFE if you have questions about the Get Moving Challenge or any other LIVE FOR LIFE program at (919) 684-3136, option 1. Customer support representatives are available 8 a.m. to 5 p.m. Monday through Friday.
Week 5 (Feb 20 - 26): Meatless Monday
This week, see how going vegetarian - even once a week - can improve your health and help you feel better. Cutting out meat means less saturated fat, fewer calories and can even help you save money.
Answer this question about the eating less meat to be entered into a drawing for 50 LIVE FOR LIFE dollars.
About the Get Moving Challenge
Duke encourages faculty and staff to get fit and healthy with the "Get Moving Challenge," Duke's latest annual employee wellness competition. Individuals and teams of co-workers have the chance to inspire each other to achieve health goals.
LIVE FOR LIFE, Duke's employee wellness program, is sponsoring the 10-week exercise program, which will use an online reporting system to log and track progress and show leaderboards. During the program, participants can compete in up to three areas to log the most steps, exercise minutes and/or weight lost. Click here to learn more about the program.